free resources 14 day mindset affirmation experience Receive 14 days of soul uplifting and mindset shifting emails. Press Rewind 3 Steps I use to ease my personal anxiety. PDF to print and carry with you. Know Yourself at a soul level Download this workbook and video to reconnect with yourself, define your desires and articulate boundaries. HOW TO SHIFT THE ANXIOUS MIND Enjoy this recorded class where I review Mindfulness, Mindset Patterns and Spiritual Connection If you have any questions about any programs, please email me – firstname.lastname@example.org.