



It’s my honor to remind you that you are loved and supported and beautifully made by the Universe. You are amazing!
If you are also fighting anxiety or depression, if you feel pressure to show others that you have it all together, if you work hard to please so many but often feel as though you are failing; you are in the right place.
I am a certified mindset and energy coach, an intuitive healer able to ‘see’ what is behind self-sabotaging patterns, a spiritual mentor, and an author. I am also on my own journey of healing, and love to share what helps me.
Whether you find yourself here to get the one-on-one support you deserve, prefer group masterclasses or are wanting a free, loving community, I welcome you!
I am passionate about guiding weary women to find their voice, trust their inner guidance and honor their needs in self-love. Each healed heart, each strengthened voice matters – including yours, my love!
I GENUINELY GET GOOSEBUMPS EACH TIME A SISTER HEALS A LAYER OF SELF-DOUBT AND STRAIGHTENS HER CROWN!


…is my community’s rally cry – if you are new to me, let me explain why I am so passionate about it:
We are learning how to choose ourselves – together – with the understanding that each of us MUST rise to heal the collective feminine, and therefore have a profound impact on generations to come.
That’s how VERY important YOU are, my friend!!
If you are looking for a Soul Nourishing, Sister Supporting, All Faith, Open-Hearted Community to Love on Yourself and Others – join us on Facebook or Instagram. I’d love to get to know you.
Not one of us has it all together, but we can lock arms and move forward together.

It’s my honor to remind you that you are loved and supported and beautifully made by the Universe. You are amazing!
If you are also fighting anxiety or depression, if you feel pressure to show others that you have it all together, if you work hard to please so many but often feel as though you are failing; you are in the right place.
I am a certified mindset and energy coach, an intuitive healer able to ‘see’ what is behind self-sabotaging patterns, a spiritual mentor, and an author. I am also on my own journey of healing, and love to share what helps me.
Whether you find yourself here to get the one-on-one support you deserve, prefer group masterclasses or are wanting a free loving community, I welcome you!
I am passionate about guiding weary women to find their voice, trust their inner guidance and honor their needs in self-love. Each healed heart, each strengthened voice matters – including yours, my love!
I GENUINELY GET GOOSEBUMPS EACH TIME A SISTER HEALS A LAYER OF SELF-DOUBT AND STRAIGHTENS HER CROWN!


…is my community’s rally cry – if you are new to me, let me explain why I am so passionate about it:
We are learning how to choose ourselves – together – with the understanding that each of us MUST rise to heal the collective feminine, and therefore have a profound impact on generations to come.
That’s how VERY important YOU are, my friend!! To all of us (no pressure!).
If you are looking for a Soul Nourishing, Sister Supporting, All Faith, Open-Hearted Community to Love on Yourself and Others – join us on Facebook or Instagram. I’d love to get to know you.
Not one of us has it all together, but we can lock arms and move forward together.
WHAT DOES YOUR RELATIONSHIP WITH YOURSELF
Say About You?

QUIZ TESTIMONIALS
“I think all of these are spot on. I am looking forward to this journey! Thank you” Dayle L
“This quiz had me dead to rights! I am so open to this now. There are many layers to dig through and I’d like to figure out how to put some of this down, it’s a lot to carry around.” Cheryl C
what does the relationship with yourself
Say About You?

QUIZ TESTIMONIALS
“I think all of these are spot on. I am looking forward to this journey! Thank you” Dayle L
“This quiz had me dead to rights! I am so open to this now. There are many layers to dig through and I’d like to figure out how to put some of this down, it’s a lot to carry around.” Cheryl C
uncover the link between your exhaustion and
self-sabotage?
Ready to

QUIZ TESTIMONIALS
“I think all of these are spot on. I am looking forward to this journey! Thank you” Dayle L
“This quiz had me dead to rights! I am so open to this now. There are many layers to dig through and I’d like to figure out how to put some of this down, it’s a lot to carry around.” Cheryl C
“BEAUTIFUL SOULS, OUR TIME TO RISE IS NOW. BUT FIRST WE NEED TO STOP BELIEVING THE LIE THAT EVERY OTHER WOMAN HAS IT ALL TOGETHER EXCEPT US”.

author of

Hoping to make other women going through hard things feel less alone, I wrote a book providing a front-row seat to 9 brave women’s healing stories with me; their rise after tragedy & trauma while balancing real life.
I lovingly offer this book as a roadmap for anyone on a healing journey back to self-love.
BEAUTIFUL SOULS, OUR TIME TO RISE IS NOW. BUT FIRST WE NEED TO STOP BELIEVING THE LIE THAT EVERY OTHER WOMAN HAS IT ALL TOGETHER EXCEPT US.

author of

Hoping to make other women going through hard things feel less alone, I wrote a book providing a front-row seat to 9 brave women’s healing stories with me; their rise after tragedy & trauma while balancing real life.
I lovingly offer this book as a roadmap for anyone on a healing journey back to self-love.
Group Coaching

it’s time to heal
If you are exhausted from endless to-do lists, trying to keep others happy while feeling the weight of the world’s struggles – your soul is weary, and you are not alone!
Come hang out where your soul can rest and heal while you learn life-changing tools which will empower you to navigate challenges differently after the program.

JOIN ME AND A SMALL GROUP OF WOMEN ON AN INTIMATE JOURNEY OF REVIVAL
Everything at your own pace and optional
Group Coaching

it’s time to heal
If you are exhausted from endless to-do lists, trying to keep others happy while feeling the weight of the world’s struggles – your soul is weary, and you are not alone!
JOIN ME AND A SMALL GROUP OF WOMEN ON AN INTIMATE JOURNEY OF REVIVAL
Come hang out where your soul can rest and heal while you learn life-changing tools which will empower you to navigate challenges differently after the program.

Everything at your own pace and optional
Group Coaching

it’s time to heal
If you are exhausted from endless to-do lists, trying to keep others happy while feeling the weight of the world’s struggles – your soul is weary, and you are not alone!
JOIN ME AND A SMALL GROUP OF WOMEN ON AN INTIMATE JOURNEY OF REVIVAL
Come hang out where your soul can rest and heal while you learn life-changing tools which will empower you to navigate challenges differently after the program.

Everything at your own pace and optional
it’s possible to
find peace
No Matter How Old or Deep Your Wounds Are
it’s possible to find peace
NO MATTER HOW OLD OR DEEP YOUR WOUNDS ARE
it’s possible to find peace
NO MATTER HOW OLD OR DEEP YOUR WOUNDS ARE
1:1 Coaching
PERHAPS THAT TUG YOU HAVE BEEN FEELING TO MAKE TIME FOR YOURSELF IS YOUR INTUITION LEADING YOU ON A JOURNEY TOWARD
SACRED FEMININE RESTORATION
Are you ready to stop bulldozing yourself to ‘be enough’ and learn to live in flow and connection with yourself and the universe?
This program is where we integrate mindset work and intuitive spiritual healing.
Join me on a Gentle 4-Month Journey back to Yourself
Together we will fully embrace your wounded and self-abandoned parts, deepening both your sense of self and your trust in the Universe.
I’ve got you, beautiful!
1:1 Coaching
PERHAPS THAT TUG YOU HAVE BEEN FEELING TO MAKE TIME FOR YOURSELF IS YOUR INTUITION LEADING YOU ON A JOURNEY TOWARD
SACRED FEMININE RESTORATION
Are you ready to stop bulldozing yourself to ‘be enough’ and learn to live in flow and connection with yourself and the universe?
This program is where we integrate mindset work and intuitive spiritual healing.
Join me on a Gentle 4-Month Journey back to Yourself
Together we will fully embrace your wounded and self-abandoned parts, deepening both your sense of self and your trust in the Universe.
I’ve got you, beautiful!
TESTIMONIALS
Client Love

inspirational writing and healing tools
My Blog
HOW TO SURRENDER WHEN YOU ARE STUBBORN, BUT ALSO EXHAUSTED
I don’t know about you but I’m kinda stubborn. Surrendering anything is super hard for me. Control in parenting, choice of paint color, anything. The curse of the recovering perfectionist. In addition to that personality trait, my childhood experience had me toughen...
HOW TO INTEGRATE SPIRITUAL SUPPORT INTO YOUR BUSY LIFE
I received this vision a while ago while I was venting to a friend in complete frustration. I knew I wanted to connect to spirit and receive more, yet “in actuality,” I vented, “I zig and zag to complete exhaustion!” – ah-ha. That felt big to understand. When we are...
How to know when your strong emotions are lying to you
Here’s a super subtle thing I teach, that winds up making all the difference in the world to a girl’s self-perception, inner confidence, and divine connection: There is a difference between ‘the truth’ (Divine truth) Vs what ‘feels true’ (wounded truth) about...